How stressed are you, really?

How well are you coping with life and the everyday conflicts that come with it?

Take our Emotional Inventory to find out if you are a Zen Master, Holding Your Own, or Maxed Out.

You can only choose one response to each question. So, if you feel torn between more than one answer, think about the person or situation you find most challenging and the reactions they evoke. The purpose is to see how you're doing when under less than ideal circumstances.

This is only one of many assessments we have for you but it is our most thought provoking.